The race, in three figures
The race, in words
Becky Hodgson finished 115th of 231 women in the Pro division at Cardiff 2026, in 1:25:30, faster than 50% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 20% on the stations. The sandbag lunges cost the most time: 5:23 slower than the median. The race faded late: the second half went 5:58 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14. 18:03 slower than at Stockholm 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:14v median −0:56
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Block 02 9:29Running 2 4:00v median −0:45
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Block 03 10:03Running 3 4:13v median −0:53
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Block 04 9:26Running 4 4:12v median −0:57
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Block 05 9:58Running 5 4:20v median −0:50
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Block 06 6:58Running 6 4:28v median −0:51
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Block 07 15:08Running 7 4:53v median +0:01
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Block 08 11:33Running 8 5:11v median −0:48
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.