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Cardiff / HYROX PRO / Season 8 (2025/26)

Molly White

GBR W 16-24 n = 231
Finish · net time
1:28:45
+3:12 v median 1:25:33
Women
140/231
16-24
23/33
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
92/231
Rank
Biggest loss
50m Sled Push
+1:37
v median
214/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:20
    v median +0:10
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 10:21
    Running 2 4:28
    v median −0:17
    50m Sled Push 5:53
    v median +1:37
  3. Block 03 11:12
    Running 3 5:01
    v median −0:05
    50m Sled Pull 6:11
    v median +0:45
  4. Block 04 10:06
    Running 4 4:44
    v median −0:25
    80m Burpee Broad Jump 5:22
    v median −0:21
  5. Block 05 9:53
    Running 5 4:37
    v median −0:33
    1000m Row 5:16
    v median +0:06
  6. Block 06 8:44
    Running 6 4:56
    v median −0:23
    200m Farmers Carry 3:48
    v median +0:23
  7. Block 07 9:16
    Running 7 4:23
    v median −0:29
    100m Sandbag Lunges 4:53
    v median +0:01
  8. Block 08 15:42
    Running 8 9:01
    v median +3:02
    Wall Balls 6:41
    v median +0:37

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:36 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231