The race, in three figures
The race, in words
1:29:57 at Cardiff 2026 put Hannah Morgan-Wynne 146th of 231 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:23 behind the median.
Cardiff ran fast: the 152 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:23v median +0:13
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Block 02 8:49Running 2 4:48v median +0:03
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Block 03 11:06Running 3 5:24v median +0:18
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Block 04 11:48Running 4 5:22v median +0:13
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Block 05 10:23Running 5 5:10v median +0:00
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Block 06 10:01Running 6 5:25v median +0:06
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Block 07 11:07Running 7 4:52v median +0:00
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Block 08 12:01Running 8 6:11v median +0:12
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.