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United Kingdom / Cardiff 2026 / Individual Pro · Women / Season 8 (2025/26)

Caroline White

GBR W 35-39 n = 231
Finish · net time
1:32:13
+6:40 v median 1:25:33
Course −1:14 v season average ±0:25 · 152 athletes
Women
159/231
35-39
26/41
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:01
v median
115/231
Rank
Biggest loss
50m Sled Pull
+1:23
v median
203/231
Rank

The race, in words

1:32:13 at Cardiff 2026 put Caroline White 159th of 231 women in the Pro division.

On the sled pull the field had the edge, by 1:23.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:28
    v median +0:18
    1000m SkiErg 5:11
    v median +0:13
  2. Block 02 9:14
    Running 2 4:59
    v median +0:14
    50m Sled Push 4:15
    v median −0:01
  3. Block 03 12:21
    Running 3 5:32
    v median +0:26
    50m Sled Pull 6:49
    v median +1:23
  4. Block 04 11:46
    Running 4 5:28
    v median +0:19
    80m Burpee Broad Jump 6:18
    v median +0:35
  5. Block 05 10:49
    Running 5 5:35
    v median +0:25
    1000m Row 5:14
    v median +0:04
  6. Block 06 9:34
    Running 6 5:43
    v median +0:24
    200m Farmers Carry 3:51
    v median +0:26
  7. Block 07 11:00
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 5:56
    v median +1:04
  8. Block 08 13:33
    Running 8 6:30
    v median +0:31
    Wall Balls 7:03
    v median +0:59

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 behind

Elsewhere

The board

Individual Pro · Women at Cardiff 2026

See this race on page 4
Other races by Caroline White
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231