The race, in three figures
The race, in words
1:33:01 at Cardiff 2026 put Sophia Geary 163rd of 231 women in the Pro division.
On the wall balls the field had the edge, by 2:00. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:37v median +0:27
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Block 02 9:24Running 2 5:01v median +0:16
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Block 03 10:57Running 3 5:05v median −0:01
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Block 04 10:53Running 4 5:10v median +0:01
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Block 05 12:20Running 5 6:54v median +1:44
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Block 06 10:00Running 6 5:30v median +0:11
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Block 07 9:51Running 7 5:05v median +0:13
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Block 08 14:08Running 8 6:04v median +0:05
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.