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Sarah Scott

GBR W 35-39 n = 231
Finish · net time
1:34:55
+9:22 v median 1:25:33
Course −1:14 v season average ±0:25 · 152 athletes
Women
174/231
35-39
31/41
Field beaten
25%

The race, in three figures

Field beaten
45%
Runs
18%
Stations
Biggest gain
1000m Row
−0:06
v median
92/231
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
224/231
Rank

The race, in words

1:34:55 at Cardiff 2026 put Sarah Scott 174th of 231 women in the Pro division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 18% on the stations. On the burpee broad jumps the field had the edge, by 3:11. 5:26 in the roxzone was slower than 92% of the field.

Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:26
    v median +0:16
    v median +0:06
  2. Block 02 9:40
    Running 2 4:50
    v median +0:05
    v median +0:34
  3. Block 03 11:29
    Running 3 5:05
    v median −0:01
    v median +0:58
  4. Block 04 13:56
    Running 4 5:02
    v median −0:07
    v median +3:11
  5. Block 05 10:13
    Running 5 5:09
    v median −0:01
    1000m Row 5:04
    v median −0:06
  6. Block 06 9:36
    Running 6 5:29
    v median +0:10
    v median +0:42
  7. Block 07 10:22
    Running 7 5:09
    v median +0:17
    v median +0:21
  8. Block 08 13:47
    Running 8 6:05
    v median +0:06
    Wall Balls 7:42
    v median +1:38

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
1:15
0:14 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Individual Pro · Women at Cardiff 2026

See this race on page 4
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231