The race, in three figures
The race, in words
1:34:55 at Cardiff 2026 put Sarah Scott 174th of 231 women in the Pro division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 18% on the stations. On the burpee broad jumps the field had the edge, by 3:11. 5:26 in the roxzone was slower than 92% of the field.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:26v median +0:16
-
Block 02 9:40Running 2 4:50v median +0:05
-
Block 03 11:29Running 3 5:05v median −0:01
-
Block 04 13:56Running 4 5:02v median −0:07
-
Block 05 10:13Running 5 5:09v median −0:01
-
Block 06 9:36Running 6 5:29v median +0:10
-
Block 07 10:22Running 7 5:09v median +0:17
-
Block 08 13:47Running 8 6:05v median +0:06
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.