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Cardiff / HYROX PRO / Season 8 (2025/26)

Rebecca Amesbury

GBR W 40-44 n = 231
Finish · net time
1:35:07
+9:34 v median 1:25:33
Women
176/231
40-44
23/33
Field beaten
24%

The race, in three figures

Field beaten
16%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
52/231
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
205/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:58
    v median +0:48
    1000m SkiErg 4:46
    v median −0:12
  2. Block 02 10:01
    Running 2 5:39
    v median +0:54
    50m Sled Push 4:22
    v median +0:06
  3. Block 03 11:10
    Running 3 5:54
    v median +0:48
    50m Sled Pull 5:16
    v median −0:10
  4. Block 04 13:32
    Running 4 5:58
    v median +0:49
    80m Burpee Broad Jump 7:34
    v median +1:51
  5. Block 05 11:08
    Running 5 6:09
    v median +0:59
    1000m Row 4:59
    v median −0:11
  6. Block 06 9:32
    Running 6 6:15
    v median +0:56
    200m Farmers Carry 3:17
    v median −0:08
  7. Block 07 11:39
    Running 7 5:43
    v median +0:51
    100m Sandbag Lunges 5:56
    v median +1:04
  8. Block 08 13:20
    Running 8 6:54
    v median +0:55
    Wall Balls 6:26
    v median +0:22

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231