The race, in three figures
The race, in words
1:35:07 at Cardiff 2026 put Rebecca Amesbury 176th of 231 women in the Pro division.
A station race more than a running one: 37% of the field beaten on the stations, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:58v median +0:48
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Block 02 10:01Running 2 5:39v median +0:54
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Block 03 11:10Running 3 5:54v median +0:48
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Block 04 13:32Running 4 5:58v median +0:49
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Block 05 11:08Running 5 6:09v median +0:59
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Block 06 9:32Running 6 6:15v median +0:56
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Block 07 11:39Running 7 5:43v median +0:51
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Block 08 13:20Running 8 6:54v median +0:55
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.