The race, in three figures
The race, in words
Janine Toland finished 179th of 231 women in the Pro division at Cardiff 2026, in 1:35:48.
The stations carried this race: faster than 43% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
The field ran 1:19 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:06v median +0:56
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Block 02 9:53Running 2 5:35v median +0:50
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Block 03 10:52Running 3 5:51v median +0:45
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Block 04 12:36Running 4 5:53v median +0:44
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Block 05 11:08Running 5 5:52v median +0:42
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Block 06 8:53Running 6 6:12v median +0:53
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Block 07 11:15Running 7 5:40v median +0:48
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Block 08 16:17Running 8 9:22v median +3:23
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.