The race, in three figures
The race, in words
Halima sewehli finished 180th of 231 women in the Pro division at Cardiff 2026, in 1:36:02.
The stations carried this race: faster than 53% of the field across all eight, against 6% on the runs. The wall balls were where this race was made, 0:59 ahead of the median. A harder second half: 7:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14. 8:58 slower than at Stockholm 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:24v median +0:14
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Block 02 9:17Running 2 5:18v median +0:33
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Block 03 10:34Running 3 5:25v median +0:19
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Block 04 11:51Running 4 5:25v median +0:16
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Block 05 15:10Running 5 10:00v median +4:50
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Block 06 12:17Running 6 9:03v median +3:44
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Block 07 11:07Running 7 5:27v median +0:35
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Block 08 11:34Running 8 6:29v median +0:30
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.