The race, in three figures
The race, in words
1:36:26 at Cardiff 2026 put Nikki Hesford 182nd of 231 women in the Pro division.
A station race more than a running one: 36% of the field beaten on the stations, against 14% on the runs. The sled push was the standout, 0:32 quicker than the median and 51st of 231. If there was time left out there, it was on the wall balls, 1:15 behind the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:16v median +1:06
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Block 02 9:31Running 2 5:47v median +1:02
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Block 03 12:00Running 3 5:56v median +0:50
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Block 04 12:40Running 4 5:58v median +0:49
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Block 05 11:07Running 5 5:57v median +0:47
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Block 06 9:57Running 6 6:18v median +0:59
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Block 07 10:53Running 7 5:49v median +0:57
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Block 08 14:32Running 8 7:13v median +1:14
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.