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Cardiff / HYROX PRO / Season 8 (2025/26)

Nicola Sua

WLS W 40-44 n = 231
Finish · net time
1:38:44
+13:11 v median 1:25:33
Women
189/231
40-44
25/33
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
180/231
Rank
Biggest loss
Wall Balls
+2:37
v median
203/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:24
    v median +0:14
    1000m SkiErg 5:10
    v median +0:12
  2. Block 02 10:12
    Running 2 5:05
    v median +0:20
    50m Sled Push 5:07
    v median +0:51
  3. Block 03 11:43
    Running 3 5:27
    v median +0:21
    50m Sled Pull 6:16
    v median +0:50
  4. Block 04 13:02
    Running 4 5:42
    v median +0:33
    80m Burpee Broad Jump 7:20
    v median +1:37
  5. Block 05 11:35
    Running 5 6:07
    v median +0:57
    1000m Row 5:28
    v median +0:18
  6. Block 06 9:52
    Running 6 6:04
    v median +0:45
    200m Farmers Carry 3:48
    v median +0:23
  7. Block 07 12:05
    Running 7 5:18
    v median +0:26
    100m Sandbag Lunges 6:47
    v median +1:55
  8. Block 08 15:33
    Running 8 6:52
    v median +0:53
    Wall Balls 8:41
    v median +2:37

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231