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Cardiff / HYROX PRO / Season 8 (2025/26)

Gillian Davies

IRL W 45-49 n = 231
Finish · net time
1:39:39
+14:06 v median 1:25:33
Women
193/231
45-49
22/24
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
139/231
Rank
Biggest loss
50m Sled Push
+1:25
v median
208/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:12
    v median +1:02
    1000m SkiErg 5:42
    v median +0:44
  2. Block 02 11:14
    Running 2 5:33
    v median +0:48
    50m Sled Push 5:41
    v median +1:25
  3. Block 03 12:28
    Running 3 5:51
    v median +0:45
    50m Sled Pull 6:37
    v median +1:11
  4. Block 04 12:39
    Running 4 5:50
    v median +0:41
    80m Burpee Broad Jump 6:49
    v median +1:06
  5. Block 05 11:52
    Running 5 5:50
    v median +0:40
    1000m Row 6:02
    v median +0:52
  6. Block 06 9:48
    Running 6 6:09
    v median +0:50
    200m Farmers Carry 3:39
    v median +0:14
  7. Block 07 11:08
    Running 7 5:32
    v median +0:40
    100m Sandbag Lunges 5:36
    v median +0:44
  8. Block 08 14:24
    Running 8 7:01
    v median +1:02
    Wall Balls 7:23
    v median +1:19

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:39
0:13 0:26
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:26 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231