The race, in three figures
The race, in words
1:44:17 at Cardiff 2026 put Catherine Wilks 205th of 231 women in the Pro division.
Legs and stations told different stories: 39% of the field beaten on the runs, 6% on the stations. The wall balls cost the most time: 5:14 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:30v median +0:20
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Block 02 10:32Running 2 5:00v median +0:15
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Block 03 14:00Running 3 5:14v median +0:08
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Block 04 13:27Running 4 5:23v median +0:14
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Block 05 11:20Running 5 5:18v median +0:08
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Block 06 10:31Running 6 5:33v median +0:14
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Block 07 11:00Running 7 5:04v median +0:12
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Block 08 17:32Running 8 6:14v median +0:15
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.