The race, in three figures
The race, in words
Maryam Seleshe finished 211th of 231 women in the Pro division at Cardiff 2026, in 1:46:17.
On the sandbag lunges the field had the edge, by 2:32. The race faded late: the second half went 7:15 worse against the middle of the field than the first. 6:43 in the roxzone was slower than 97% of the field.
Cardiff ran fast: the 152 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:52v median +0:42
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Block 02 10:08Running 2 5:27v median +0:42
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Block 03 11:58Running 3 6:24v median +1:18
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Block 04 11:36Running 4 6:11v median +1:02
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Block 05 11:53Running 5 6:22v median +1:12
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Block 06 10:05Running 6 6:32v median +1:13
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Block 07 13:41Running 7 6:17v median +1:25
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Block 08 18:57Running 8 10:35v median +4:36
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.