The race, in three figures
The race, in words
Azeezat Atanda finished 217th of 231 women in the Pro division at Cardiff 2026, in 1:48:57.
On the sled pull the field had the edge, by 2:57. Paced to finish: the second half went 2:43 better against the middle of the field than the first. The roxzone cost time: 6:40, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 6:49v median +1:39
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Block 02 11:19Running 2 5:36v median +0:51
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Block 03 15:31Running 3 7:08v median +2:02
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Block 04 13:23Running 4 6:45v median +1:36
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Block 05 11:22Running 5 6:06v median +0:56
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Block 06 11:03Running 6 6:38v median +1:19
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Block 07 11:06Running 7 5:50v median +0:58
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Block 08 16:19Running 8 7:32v median +1:33
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.