The race, in three figures
The race, in words
1:50:54 at Cardiff 2026 put Trishna Lad 218th of 231 women in the Pro division.
On the wall balls the field had the edge, by 3:24. The race faded late: the second half went 3:12 worse against the middle of the field than the first. The roxzone cost time: 4:58, behind 85% of the field.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 5:58v median +0:48
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Block 02 12:11Running 2 5:49v median +1:04
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Block 03 13:38Running 3 6:10v median +1:04
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Block 04 13:54Running 4 6:04v median +0:55
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Block 05 12:04Running 5 6:27v median +1:17
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Block 06 12:16Running 6 6:46v median +1:27
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Block 07 13:31Running 7 6:15v median +1:23
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Block 08 16:53Running 8 7:25v median +1:26
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.