The race, in three figures
The race, in words
Katie Bernard finished 228th of 231 women in the Pro division at Cardiff 2026, in 2:06:43.
The wall balls cost the most time: 5:04 slower than the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it. 8:01 in the roxzone was slower than 99% of the field.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:25v median +1:15
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Block 02 12:36Running 2 6:44v median +1:59
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Block 03 13:23Running 3 7:00v median +1:54
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Block 04 17:45Running 4 7:41v median +2:32
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Block 05 13:07Running 5 7:31v median +2:21
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Block 06 13:33Running 6 7:53v median +2:34
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Block 07 16:06Running 7 7:09v median +2:17
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Block 08 20:37Running 8 9:29v median +3:30
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.