The race, in three figures
The race, in words
59:13 at Cardiff 2026 put Will Atkinson on the age-group podium: 3rd of 97 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:02 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 2:19, was faster than 99% of the field.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:51v median −1:21
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Block 02 5:30Running 2 3:27v median −1:21
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Block 03 6:36Running 3 3:42v median −1:26
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Block 04 7:57Running 4 3:49v median −1:16
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Block 05 8:13Running 5 3:58v median −1:16
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Block 06 5:59Running 6 4:04v median −1:21
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Block 07 6:43Running 7 3:35v median −1:16
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Block 08 8:09Running 8 4:25v median −1:36
Roxzone, per block
Approach · Exit 2:19
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.