The race, in three figures
The race, in words
A top 10% finish for Greg Walters at Cardiff 2026: 1:06:36, 42nd of 528 men in the Open division.
The wall balls were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Time in the roxzone, 2:43, was faster than 92% of the field.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:34v median −0:38
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Block 02 6:38Running 2 3:59v median −0:49
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Block 03 7:52Running 3 4:12v median −0:56
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Block 04 8:22Running 4 4:07v median −0:58
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Block 05 8:52Running 5 4:12v median −1:02
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Block 06 6:38Running 6 4:17v median −1:08
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Block 07 7:55Running 7 3:54v median −0:57
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Block 08 8:53Running 8 4:34v median −1:27
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.