The race, in three figures
The race, in words
A top 10% finish for Andrew Parry at Cardiff 2026: 1:08:03, 50th of 528 men in the Open division.
The burpee broad jumps were the standout, 1:21 quicker than the median and 106th of 528. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 2:41, ahead of 93% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −0:55
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Block 02 6:38Running 2 4:04v median −0:44
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Block 03 7:42Running 3 4:13v median −0:55
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Block 04 8:39Running 4 4:12v median −0:53
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Block 05 8:32Running 5 4:19v median −0:55
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Block 06 6:31Running 6 4:29v median −0:56
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Block 07 8:03Running 7 4:06v median −0:45
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Block 08 10:45Running 8 4:57v median −1:04
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.