Daniel Quinn — HYROX Cardiff 2026 Result

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−2:19

v median

24/528

Rank

Biggest loss

100m Sandbag Lunges

+1:27

v median

421/528

Rank

The race, in words

A top 10% finish for Daniel Quinn at Cardiff 2026: 1:08:27, 53rd of 528 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:19 on the median. The sandbag lunges cost the most time: 1:27 slower than the median.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:54

6/528
v median −1:18

1000m SkiErg 3:54

3/528
v median −0:42
Block 02 6:46

Running 2 3:38

7/528
v median −1:10

50m Sled Push 3:08

374/528
v median +0:23
Block 03 6:17

Running 3 3:37

2/528
v median −1:31

50m Sled Pull 2:40

3/528
v median −1:33
Block 04 7:10

Running 4 3:41

2/528
v median −1:24

80m Burpee Broad Jump 3:29

24/528
v median −2:19
Block 05 8:06

Running 5 3:49

3/528
v median −1:25

1000m Row 4:17

27/528
v median −0:34
Block 06 14:07

Running 6 11:47

521/528
v median +6:22

200m Farmers Carry 2:20

138/528
v median −0:23
Block 07 6:25

100m Sandbag Lunges 6:25

421/528
v median +1:27
Block 08 14:05

Running 8 8:56

471/528
v median +2:55

Wall Balls 5:09

101/528
v median −1:37

Where the race went

Stations: 31:22
Best run lap: 3:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg