The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Ryan Hare crossed the line in 1:09:04: 60th of 528 men, faster than 89% of the field.
The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 2:36, ahead of 96% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:11v median −1:01
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Block 02 6:21Running 2 4:07v median −0:41
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Block 03 7:47Running 3 4:15v median −0:53
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Block 04 9:43Running 4 4:14v median −0:51
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Block 05 8:39Running 5 4:13v median −1:01
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Block 06 8:36Running 6 6:25v median +1:00
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Block 07 7:33Running 7 3:58v median −0:53
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Block 08 9:25Running 8 4:55v median −1:06
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.