The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Owain Davies crossed the line in 1:09:23: 66th of 528 men, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 4:55 on the median. The roxzone cost time: 7:20, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. Owain Davies's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:40v median −0:32
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Block 02 6:50Running 2 4:07v median −0:41
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Block 03 7:45Running 3 4:27v median −0:41
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Block 04 7:41Running 4 4:18v median −0:47
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Block 05 9:20Running 5 4:44v median −0:30
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Block 06 6:43Running 6 4:45v median −0:40
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Block 07 4:25Running 7 4:22v median −0:29
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Block 08 10:33Running 8 5:12v median −0:49
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.