The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Mitchell Drake crossed the line in 1:10:06: 72nd of 528 men, faster than 86% of the field.
The wall balls were the standout, 1:41 quicker than the median and 90th of 528. Stronger after halfway: 2:38 better against the middle of the field than before it.
The field ran 2:28 faster at Cardiff 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:32v median −0:40
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Block 02 6:49Running 2 4:16v median −0:32
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Block 03 8:37Running 3 4:36v median −0:32
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Block 04 8:49Running 4 4:38v median −0:27
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Block 05 8:58Running 5 4:43v median −0:31
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Block 06 6:43Running 6 4:57v median −0:28
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Block 07 8:27Running 7 4:24v median −0:27
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Block 08 9:57Running 8 4:52v median −1:09
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.