The race, in three figures
The race, in words
Charlie Richardson finished 78th of 528 men in the Open division at Cardiff 2026, in 1:10:35, faster than 85% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 68% on the runs. The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median −0:42
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Block 02 6:33Running 2 4:20v median −0:28
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Block 03 9:57Running 3 6:32v median +1:24
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Block 04 8:59Running 4 4:25v median −0:40
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Block 05 9:03Running 5 4:43v median −0:31
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Block 06 7:08Running 6 4:51v median −0:34
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Block 07 7:43Running 7 4:18v median −0:33
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Block 08 9:44Running 8 5:39v median −0:22
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.