The race, in three figures
The race, in words
1:15:13 at Cardiff 2026 put Dean Firth 134th of 528 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the sled push: 0:58 on the median. The burpee broad jumps cost the most time: 0:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. Dean Firth's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:33v median −0:39
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Block 02 6:01Running 2 4:14v median −0:34
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Block 03 8:34Running 3 4:29v median −0:39
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Block 04 11:04Running 4 4:33v median −0:32
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Block 05 8:51Running 5 4:33v median −0:41
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Block 06 6:54Running 6 4:54v median −0:31
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Block 07 8:39Running 7 4:18v median −0:33
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Block 08 12:59Running 8 6:42v median +0:41
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.