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Cardiff / HYROX / Season 8 (2025/26)

Phil Jenkins

GBR M 45-49 n = 528
Finish · net time
1:15:19
−8:29 v median 1:23:48
Men
135/528
45-49
5/56
Field beaten
74%

The race, in three figures

Field beaten
81%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
137/528
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
313/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median −0:29
    1000m SkiErg 4:35
    v median −0:01
  2. Block 02 7:05
    Running 2 4:26
    v median −0:22
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 8:55
    Running 3 4:32
    v median −0:36
    50m Sled Pull 4:23
    v median +0:10
  4. Block 04 9:08
    Running 4 4:25
    v median −0:40
    80m Burpee Broad Jump 4:43
    v median −1:05
  5. Block 05 9:29
    Running 5 4:34
    v median −0:40
    1000m Row 4:55
    v median +0:04
  6. Block 06 6:55
    Running 6 4:50
    v median −0:35
    200m Farmers Carry 2:05
    v median −0:38
  7. Block 07 9:35
    Running 7 4:19
    v median −0:32
    100m Sandbag Lunges 5:16
    v median +0:18
  8. Block 08 11:40
    Running 8 5:12
    v median −0:49
    Wall Balls 6:28
    v median −0:18

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528