The race, in three figures
The race, in words
Jerry Coll took 2nd of 31 in the 50–54 age group at Cardiff 2026, in 1:16:00.
The farmers carry was the standout, 0:47 quicker than the median and 29th of 528. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:33v median −0:39
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Block 02 8:03Running 2 5:43v median +0:55
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Block 03 9:55Running 3 5:54v median +0:46
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Block 04 9:43Running 4 4:28v median −0:37
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Block 05 9:20Running 5 4:37v median −0:37
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Block 06 6:42Running 6 4:46v median −0:39
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Block 07 8:47Running 7 4:18v median −0:33
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Block 08 11:04Running 8 5:03v median −0:58
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.