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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Wayne Saunders

GBR M 50-54 n = 528
Finish · net time
1:16:17
−7:31 v median 1:23:48
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
154/528
50-54
3/31
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−0:57
v median
171/528
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
470/528
Rank

The race, in words

Wayne Saunders took 3rd of 31 in the 50–54 age group at Cardiff 2026, in 1:16:17.

The wall balls were where this race was made, 0:57 ahead of the median. On the sandbag lunges the field had the edge, by 2:21.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:57
    v median −0:15
    1000m SkiErg 4:34
    v median −0:02
  2. Block 02 7:10
    Running 2 4:19
    v median −0:29
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 7:59
    Running 3 4:16
    v median −0:52
    50m Sled Pull 3:43
    v median −0:30
  4. Block 04 9:42
    Running 4 4:18
    v median −0:47
    80m Burpee Broad Jump 5:24
    v median −0:24
  5. Block 05 9:09
    Running 5 4:20
    v median −0:54
    1000m Row 4:49
    v median −0:02
  6. Block 06 16:40
    Running 6 14:02
    v median +8:37
    200m Farmers Carry 2:38
    v median −0:05
  7. Block 07 7:19
    100m Sandbag Lunges 7:19
    v median +2:21
  8. Block 08 17:57
    Running 8 12:08
    v median +6:07
    Wall Balls 5:49
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
0:44
0:10 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 16
Other races by Wayne Saunders
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528