The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Rhys Cadogan crossed the line in 1:16:41: 163rd of 528 men, faster than 69% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 97th of 528. Time in the roxzone, 2:50, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:56v median −0:16
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Block 02 7:18Running 2 4:32v median −0:16
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Block 03 8:46Running 3 5:02v median −0:06
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Block 04 9:24Running 4 5:01v median −0:04
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Block 05 9:51Running 5 5:03v median −0:11
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Block 06 7:36Running 6 5:08v median −0:17
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Block 07 9:44Running 7 4:44v median −0:07
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Block 08 11:31Running 8 5:44v median −0:17
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.