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Rhys Cadogan

WLS M 35-39 n = 528
Finish · net time
1:16:41
−7:07 v median 1:23:48
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
163/528
35-39
46/98
Field beaten
69%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
97/528
Rank
Biggest loss
1000m SkiErg
+0:12
v median
384/528
Rank

The race, in words

In the Open division at Cardiff 2026, Rhys Cadogan crossed the line in 1:16:41: 163rd of 528 men, faster than 69% of the field.

The burpee broad jumps were the standout, 1:25 quicker than the median and 97th of 528. Time in the roxzone, 2:50, was faster than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:56
    v median −0:16
    v median +0:12
  2. Block 02 7:18
    Running 2 4:32
    v median −0:16
    v median +0:01
  3. Block 03 8:46
    Running 3 5:02
    v median −0:06
    v median −0:29
  4. Block 04 9:24
    Running 4 5:01
    v median −0:04
    v median −1:25
  5. Block 05 9:51
    Running 5 5:03
    v median −0:11
    1000m Row 4:48
    v median −0:03
  6. Block 06 7:36
    Running 6 5:08
    v median −0:17
    v median −0:15
  7. Block 07 9:44
    Running 7 4:44
    v median −0:07
    v median +0:02
  8. Block 08 11:31
    Running 8 5:44
    v median −0:17
    Wall Balls 5:47
    v median −0:59

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 17
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528