The race, in three figures
The race, in words
Jack Jones finished 165th of 528 men in the Open division at Cardiff 2026, in 1:16:50, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:48v median −0:24
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Block 02 7:30Running 2 4:39v median −0:09
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Block 03 9:23Running 3 4:48v median −0:20
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Block 04 9:19Running 4 4:50v median −0:15
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Block 05 9:33Running 5 4:54v median −0:20
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Block 06 8:00Running 6 5:09v median −0:16
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Block 07 8:29Running 7 4:35v median −0:16
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Block 08 11:46Running 8 5:24v median −0:37
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.