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Cardiff / HYROX / Season 8 (2025/26)

Dan Laffin

GBR M 30-34 n = 528
Finish · net time
1:17:00
−6:48 v median 1:23:48
Men
169/528
30-34
36/97
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:43
v median
199/528
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
325/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:37
    v median −0:35
    1000m SkiErg 4:17
    v median −0:19
  2. Block 02 7:15
    Running 2 4:22
    v median −0:26
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 8:37
    Running 3 4:51
    v median −0:17
    50m Sled Pull 3:46
    v median −0:27
  4. Block 04 11:03
    Running 4 4:47
    v median −0:18
    80m Burpee Broad Jump 6:16
    v median +0:28
  5. Block 05 9:28
    Running 5 5:01
    v median −0:13
    1000m Row 4:27
    v median −0:24
  6. Block 06 7:40
    Running 6 5:03
    v median −0:22
    200m Farmers Carry 2:37
    v median −0:06
  7. Block 07 9:22
    Running 7 4:32
    v median −0:19
    100m Sandbag Lunges 4:50
    v median −0:08
  8. Block 08 11:42
    Running 8 5:39
    v median −0:22
    Wall Balls 6:03
    v median −0:43

Roxzone, per block

Approach · Exit 3:02

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528