The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Raymond Tse crossed the line in 1:17:14: 172nd of 528 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:41 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:14v median +0:02
-
Block 02 6:59Running 2 4:38v median −0:10
-
Block 03 9:03Running 3 4:58v median −0:10
-
Block 04 10:12Running 4 4:55v median −0:10
-
Block 05 9:26Running 5 4:47v median −0:27
-
Block 06 7:51Running 6 5:09v median −0:16
-
Block 07 9:18Running 7 4:33v median −0:18
-
Block 08 11:12Running 8 5:07v median −0:54
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.