The race, in three figures
The race, in words
1:17:45 at Cardiff 2026 put Lucas Sisk 177th of 528 men in the Open division, ahead of 67% of the field.
The wall balls were where this race was made, 1:21 ahead of the median. On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:12v median +0:00
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Block 02 7:13Running 2 4:42v median −0:06
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Block 03 8:45Running 3 4:56v median −0:12
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Block 04 11:00Running 4 4:42v median −0:23
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Block 05 9:20Running 5 4:49v median −0:25
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Block 06 7:29Running 6 4:58v median −0:27
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Block 07 9:52Running 7 4:22v median −0:29
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Block 08 10:48Running 8 5:23v median −0:38
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.