The race, in three figures
The race, in words
Matthew Lewis finished 184th of 528 men in the Open division at Cardiff 2026, in 1:18:07, faster than 65% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
The field ran 7:26 faster at Cardiff 2026 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:20v median +0:08
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Block 02 8:07Running 2 4:47v median −0:01
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Block 03 8:44Running 3 5:07v median −0:01
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Block 04 9:42Running 4 5:00v median −0:05
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Block 05 9:38Running 5 4:58v median −0:16
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Block 06 9:16Running 6 6:51v median +1:26
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Block 07 9:14Running 7 4:32v median −0:19
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Block 08 10:00Running 8 5:29v median −0:32
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.