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Cardiff / HYROX / Season 8 (2025/26)

Chris Coles

GBR M 40-44 n = 528
Finish · net time
1:18:20
−5:28 v median 1:23:48
Men
189/528
40-44
31/86
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−4:55
v median
8/528
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
405/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:56
    v median −0:16
    1000m SkiErg 4:27
    v median −0:09
  2. Block 02 7:02
    Running 2 4:19
    v median −0:29
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 8:24
    Running 3 4:35
    v median −0:33
    50m Sled Pull 3:49
    v median −0:24
  4. Block 04 10:25
    Running 4 6:01
    v median +0:56
    80m Burpee Broad Jump 4:24
    v median −1:24
  5. Block 05 10:48
    Running 5 6:01
    v median +0:47
    1000m Row 4:47
    v median −0:04
  6. Block 06 8:09
    Running 6 4:46
    v median −0:39
    200m Farmers Carry 3:23
    v median +0:40
  7. Block 07 4:13
    Running 7 4:10
    v median −0:41
    100m Sandbag Lunges 0:03
    v median −4:55
  8. Block 08 12:26
    Running 8 5:14
    v median −0:47
    Wall Balls 7:12
    v median +0:26

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
5:21
0:24 4:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528