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Cardiff / HYROX / Season 8 (2025/26)

Graham Short

GBR M 45-49 n = 528
Finish · net time
1:18:54
−4:54 v median 1:23:48
Men
195/528
45-49
14/56
Field beaten
63%

The race, in three figures

Field beaten
69%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:22
v median
127/528
Rank
Biggest loss
50m Sled Pull
+0:30
v median
349/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:49
    v median −0:23
    1000m SkiErg 4:20
    v median −0:16
  2. Block 02 7:30
    Running 2 4:35
    v median −0:13
    50m Sled Push 2:55
    v median +0:10
  3. Block 03 9:23
    Running 3 4:40
    v median −0:28
    50m Sled Pull 4:43
    v median +0:30
  4. Block 04 9:40
    Running 4 4:49
    v median −0:16
    80m Burpee Broad Jump 4:51
    v median −0:57
  5. Block 05 9:29
    Running 5 4:54
    v median −0:20
    1000m Row 4:35
    v median −0:16
  6. Block 06 8:09
    Running 6 5:13
    v median −0:12
    200m Farmers Carry 2:56
    v median +0:13
  7. Block 07 9:35
    Running 7 4:38
    v median −0:13
    100m Sandbag Lunges 4:57
    v median −0:01
  8. Block 08 11:05
    Running 8 5:41
    v median −0:20
    Wall Balls 5:24
    v median −1:22

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
2:19
2:05 0:14
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528