The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Shaun Fitzpatrick crossed the line in 1:19:02: 198th of 528 men, faster than 63% of the field.
Nowhere gained more than the wall balls: 1:50 on the median.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:00v median −0:12
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Block 02 7:40Running 2 4:37v median −0:11
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Block 03 9:01Running 3 5:00v median −0:08
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Block 04 9:20Running 4 4:50v median −0:15
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Block 05 9:28Running 5 4:50v median −0:24
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Block 06 7:44Running 6 4:59v median −0:26
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Block 07 9:49Running 7 4:41v median −0:10
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Block 08 11:56Running 8 7:00v median +0:59
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.