The race, in three figures
The race, in words
1:19:18 at Cardiff 2026 put Daniel Pearson 205th of 528 men in the Open division, ahead of 61% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 180th of 528. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:11v median −0:01
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Block 02 7:29Running 2 4:44v median −0:04
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Block 03 8:48Running 3 4:59v median −0:09
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Block 04 10:33Running 4 5:06v median +0:01
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Block 05 9:43Running 5 5:04v median −0:10
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Block 06 8:00Running 6 5:24v median −0:01
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Block 07 9:07Running 7 4:43v median −0:08
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Block 08 12:32Running 8 5:59v median −0:02
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.