The race, in three figures
The race, in words
Nathan Green finished 219th of 528 men in the Open division at Cardiff 2026, in 1:20:03, faster than 59% of the field.
The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:08v median −0:04
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Block 02 7:26Running 2 4:52v median +0:04
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Block 03 9:05Running 3 5:08v median +0:00
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Block 04 10:38Running 4 5:14v median +0:09
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Block 05 9:51Running 5 5:10v median −0:04
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Block 06 8:26Running 6 5:30v median +0:05
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Block 07 9:45Running 7 4:48v median −0:03
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Block 08 11:24Running 8 6:05v median +0:04
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.