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Cardiff / HYROX / Season 8 (2025/26)

Luke Norton

GBR M 30-34 n = 528
Finish · net time
1:20:12
−3:36 v median 1:23:48
Men
221/528
30-34
50/97
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
51/528
Rank
Biggest loss
50m Sled Push
+1:24
v median
510/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:10
    v median −0:02
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 8:57
    Running 2 4:48
    v median +0:00
    50m Sled Push 4:09
    v median +1:24
  3. Block 03 8:12
    Running 3 4:56
    v median −0:12
    50m Sled Pull 3:16
    v median −0:57
  4. Block 04 10:04
    Running 4 5:05
    v median +0:00
    80m Burpee Broad Jump 4:59
    v median −0:49
  5. Block 05 9:45
    Running 5 5:03
    v median −0:11
    1000m Row 4:42
    v median −0:09
  6. Block 06 7:38
    Running 6 5:19
    v median −0:06
    200m Farmers Carry 2:19
    v median −0:24
  7. Block 07 9:27
    Running 7 4:59
    v median +0:08
    100m Sandbag Lunges 4:28
    v median −0:30
  8. Block 08 12:47
    Running 8 6:08
    v median +0:07
    Wall Balls 6:39
    v median −0:07

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528