The race, in three figures
The race, in words
1:20:21 at Cardiff 2026 put Aled Davies 222nd of 528 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. The sled push cost the most time: 0:35 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:59v median −0:13
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Block 02 7:56Running 2 4:36v median −0:12
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Block 03 9:32Running 3 5:05v median −0:03
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Block 04 10:49Running 4 4:58v median −0:07
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Block 05 9:34Running 5 5:04v median −0:10
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Block 06 8:10Running 6 5:15v median −0:10
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Block 07 9:41Running 7 4:38v median −0:13
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Block 08 11:29Running 8 5:36v median −0:25
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.