The race, in three figures
The race, in words
Owen ROGERS finished 223rd of 528 men in the Open division at Cardiff 2026, in 1:20:26, faster than 58% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:01v median −0:11
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Block 02 7:24Running 2 4:37v median −0:11
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Block 03 7:58Running 3 4:46v median −0:22
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Block 04 12:09Running 4 4:52v median −0:13
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Block 05 10:45Running 5 5:25v median +0:11
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Block 06 8:11Running 6 5:28v median +0:03
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Block 07 8:56Running 7 4:48v median −0:03
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Block 08 11:39Running 8 5:57v median −0:04
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.