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Cardiff / HYROX / Season 8 (2025/26)

Craig O’hara

GBR M 40-44 n = 528
Finish · net time
1:21:07
−2:41 v median 1:23:48
Men
227/528
40-44
37/86
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−4:55
v median
9/528
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
345/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:08
    v median −0:04
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 7:20
    Running 2 4:35
    v median −0:13
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 8:29
    Running 3 4:37
    v median −0:31
    50m Sled Pull 3:52
    v median −0:21
  4. Block 04 11:18
    Running 4 4:51
    v median −0:14
    80m Burpee Broad Jump 6:27
    v median +0:39
  5. Block 05 9:33
    Running 5 4:55
    v median −0:19
    1000m Row 4:38
    v median −0:13
  6. Block 06 8:18
    Running 6 5:21
    v median −0:04
    200m Farmers Carry 2:57
    v median +0:14
  7. Block 07 4:57
    Running 7 4:54
    v median +0:03
    100m Sandbag Lunges 0:03
    v median −4:55
  8. Block 08 12:36
    Running 8 5:50
    v median −0:11
    Wall Balls 6:46
    v median +0:00

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
6:43
0:20 6:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528