The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Gareth Morgan crossed the line in 1:21:56: 238th of 528 men, faster than 55% of the field.
The sled pull was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the wall balls, 1:50 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and London 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:10v median −0:02
-
Block 02 7:12Running 2 4:41v median −0:07
-
Block 03 8:26Running 3 4:45v median −0:23
-
Block 04 11:06Running 4 4:45v median −0:20
-
Block 05 10:04Running 5 5:03v median −0:11
-
Block 06 7:28Running 6 5:02v median −0:23
-
Block 07 10:08Running 7 4:50v median −0:01
-
Block 08 14:16Running 8 5:40v median −0:21
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.