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Cardiff / HYROX / Season 8 (2025/26)

Paul Minards

GBR M 35-39 n = 528
Finish · net time
1:22:54
−0:54 v median 1:23:48
Men
252/528
35-39
62/98
Field beaten
52%

The race, in three figures

Field beaten
56%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:16
v median
159/528
Rank
Biggest loss
50m Sled Pull
+0:39
v median
383/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:12
    v median +0:00
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 7:08
    Running 2 4:39
    v median −0:09
    50m Sled Push 2:29
    v median −0:16
  3. Block 03 9:50
    Running 3 4:58
    v median −0:10
    50m Sled Pull 4:52
    v median +0:39
  4. Block 04 11:27
    Running 4 5:08
    v median +0:03
    80m Burpee Broad Jump 6:19
    v median +0:31
  5. Block 05 10:12
    Running 5 5:10
    v median −0:04
    1000m Row 5:02
    v median +0:11
  6. Block 06 8:23
    Running 6 5:21
    v median −0:04
    200m Farmers Carry 3:02
    v median +0:19
  7. Block 07 9:31
    Running 7 4:48
    v median −0:03
    100m Sandbag Lunges 4:43
    v median −0:15
  8. Block 08 12:20
    Running 8 5:45
    v median −0:16
    Wall Balls 6:35
    v median −0:11

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:25 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528