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Cardiff / HYROX / Season 8 (2025/26)

Dominic Hannett

GBR M 45-49 n = 528
Finish · net time
1:24:07
+0:19 v median 1:23:48
Men
268/528
45-49
22/56
Field beaten
49%

The race, in three figures

Field beaten
25%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
12/528
Rank
Biggest loss
50m Sled Pull
+0:13
v median
300/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:00
    v median −0:12
    1000m SkiErg 4:21
    v median −0:15
  2. Block 02 9:05
    Running 2 6:20
    v median +1:32
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 11:06
    Running 3 6:40
    v median +1:32
    50m Sled Pull 4:26
    v median +0:13
  4. Block 04 10:13
    Running 4 6:56
    v median +1:51
    80m Burpee Broad Jump 3:17
    v median −2:31
  5. Block 05 11:29
    Running 5 6:50
    v median +1:36
    1000m Row 4:39
    v median −0:12
  6. Block 06 7:50
    Running 6 5:17
    v median −0:08
    200m Farmers Carry 2:33
    v median −0:10
  7. Block 07 9:21
    Running 7 5:00
    v median +0:09
    100m Sandbag Lunges 4:21
    v median −0:37
  8. Block 08 10:29
    Running 8 6:06
    v median +0:05
    Wall Balls 4:23
    v median −2:23

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
2:21
2:06 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528