The race, in three figures
The race, in words
Dominic Hannett finished 268th of 528 men in the Open division at Cardiff 2026, in 1:24:07.
A station race more than a running one: 82% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 6:39 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:00v median −0:12
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Block 02 9:05Running 2 6:20v median +1:32
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Block 03 11:06Running 3 6:40v median +1:32
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Block 04 10:13Running 4 6:56v median +1:51
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Block 05 11:29Running 5 6:50v median +1:36
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Block 06 7:50Running 6 5:17v median −0:08
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Block 07 9:21Running 7 5:00v median +0:09
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Block 08 10:29Running 8 6:06v median +0:05
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.