The race, in three figures
The race, in words
1:24:20 at Cardiff 2026 put Franklin Hargreaves 269th of 528 men in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 2:24 on the median. Stronger after halfway: 6:50 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:08v median +0:56
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Block 02 7:21Running 2 5:13v median +0:25
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Block 03 12:11Running 3 7:07v median +1:59
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Block 04 11:14Running 4 5:19v median +0:14
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Block 05 9:46Running 5 5:16v median +0:02
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Block 06 7:13Running 6 5:16v median −0:09
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Block 07 11:18Running 7 4:53v median +0:02
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Block 08 10:10Running 8 5:48v median −0:13
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.