The race, in three figures
The race, in words
Pritpal Notta finished 271st of 528 men in the Open division at Cardiff 2026, in 1:24:35.
Legs and stations told different stories: 73% of the field beaten on the runs, 29% on the stations. On the sandbag lunges the field had the edge, by 1:49.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:45v median −0:27
-
Block 02 8:33Running 2 4:27v median −0:21
-
Block 03 9:43Running 3 4:53v median −0:15
-
Block 04 11:07Running 4 4:45v median −0:20
-
Block 05 10:06Running 5 4:45v median −0:29
-
Block 06 7:29Running 6 4:51v median −0:34
-
Block 07 11:34Running 7 4:47v median −0:04
-
Block 08 13:01Running 8 5:27v median −0:34
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.