The race, in three figures
The race, in words
1:25:02 at Cardiff 2026 put Jamie Hammick 280th of 528 men in the Open division.
The stations carried this race: faster than 92% of the field across all eight, against 28% on the runs. The sandbag lunges were where this race was made, 4:53 ahead of the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:01v median −0:11
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Block 02 8:02Running 2 6:00v median +1:12
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Block 03 9:51Running 3 6:03v median +0:55
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Block 04 10:56Running 4 5:56v median +0:51
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Block 05 10:55Running 5 6:22v median +1:08
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Block 06 8:28Running 6 6:30v median +1:05
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Block 07 4:36Running 7 4:31v median −0:20
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Block 08 13:18Running 8 7:01v median +1:00
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.